If you play soccer, you’ll need to learn how to defend. This is a major part of the game, yet most players don’t know how to do it correctly.
Whether you’re the goalkeeper, defender or midfielder, it’s important to learn how to defend properly. This article will teach you how to approach an attacker, the defensive stance, tackling techniques and more!
Defending The Goal
As a defender, you need to be aware of your surroundings at all times and use your brain to make smart decisions that could mean the difference between winning and losing. In soccer, defending is one of the hardest positions to play and requires a lot of physical and mental strength.
The first step in defending the goal is positioning yourself correctly. This means standing in a position that allows you to see the ball and your attacker. It also means that you are ready to react at any time.
Another important thing to remember when defending the goal is that you need to be on your feet and agile. The last thing you want is to get caught up in your defense and become a liability to the team.
To avoid this, stand closer to the goal than your opponent. This will keep you in the right position to intercept a pass or block a shot.
When defending the goal, it is also important to know when to call for a double team. A double team is when you call for two defenders to go and mark an opposing player who is open. This helps prevent an easy goal from being scored by an unseen player.
You should also tell your teammates when you notice an open player and let them mark him. Often, your teammates are preoccupied with the ball and forget to mark their man, which can lead to an easy goal.
Defending The Space
When a team is in possession the space between the lines and the opponent’s position is essential to controlling the ball and limiting the opportunity for an attack. A defensive system which utilises this space allows teams to keep the ball and control the game effectively, particularly when defending against a team that can play with an offensive flair.
A typical defensive setup will consist of a back four, two central defenders and two fullbacks. These players should be positioned at the appropriate distances from each other and from midfield so that they can defend their own area in the best possible manner.
Often the central defender will advance diagonally towards the centre, while the other defenders move similarly to avoid presenting deep passing lanes and giving the opposition opportunities for long forward passes or “slip” passes into the space behind them. This is known as the “defensive triangle” and can be a powerful tactic to win 1v1 situations or aerial duel battles.
The defensive line then shifts toward the wing or to the opposite side, in order to constrict the space on that side for the opponent. The fullback nearest to the ball shifts forward in this movement so that he can provide cover for the wingman and cover for the defenders who shift backwards, while the other three defenders continue to shift up as a unit.
Defending the Pass
One of the most important skills that a defender can learn is how to defend the pass. This involves getting the defender to cut off any passes or dribbles that are going out of their area and make it difficult for the attacker to gain control of the ball.
Defending the pass is also about getting a good read on how your opponent moves and marking them correctly. This involves reading their body language and making sure you’re not lunging too early or moving too far from the ball.
Another great way to practice defending the pass is by having your players do a stepping and covering drill. In this soccer defending drill, the player stepping to the ball (or man) puts quick pressure on the attacker and makes them nervous about dribbling or passing the ball. Then, the other teammate covers.
A stepping and covering drill is a good way for young players to get comfortable with defending the pass in soccer. It requires communication between teammates and a lot of teamwork.
To execute a stepping and covering drill, coaches should set up two stationary defenders perpendicular to the sidelines at about 30-yards apart and a disc near the goalkeeper’s goal line, so that the defenders are marked on the sideline at the expected intersection of the receiver and the pass. The coach should then begin to demonstrate the through pass, starting with the receiver running from the front of the defenders and then sending the ball between them to the area of the receiving disc.
Defending the Ball
A defender’s job is to make sure that the ball stays in the team’s possession and doesn’t get out of their control. Often, this means keeping the opponent from getting close to the goal or allowing them to shoot at it. This isn’t always easy, but it can be done if you know how to defend correctly.
If you’re a defender, you’ll want to be able to read your opponent and the field. This can help you know when to apply pressure on a player and what kind of move they’re going to make next.
This will allow you to be in the right position when they try to run past you or play a pass to you. Also, it will help you know when you need to move and when you can stay in your stance.
Defending in soccer can be difficult and you need to make sure that you’re defending properly. If you’re defending incorrectly, it can give your opponent a lot of time to get by you and the game will be much easier for them.
The best way to learn how to defend is to watch professional players in action and study the strategies they use. You’ll also want to practice the defensive stance and how to tackle players properly.
Once you’ve mastered these skills, you can apply them in your own games and see how well they work! For example, if you’re playing center back and your opponent tries to run down the middle, try to keep your body in a tighter space so that your defender isn’t surrounded by opponents.